Calendar of Events

Dynamic Stick Fitness are now TWICE a week at the Generations Health Club and Fitness!

WEDNESDAy from 9 am - 10 am

SATURDAY from 8:30 am - 9:30 am.

We encourage everyone to make their reservation for a spot in the class since participation is limited. To make your reservation please call us at (530) 268-2288. You may also make your reservation during your chiropractic appointment.

A $10 CASH class fee payment in advance reserves your spot in the class. Participants may also purchase a Class Card (good for 5 classes) for $40.

Dynamic Stick Fitness is for everyone. We welcome everyone to join us. Invite your friends and family.

If you have any questions or would like more information about the class, please feel free to call us at (530) 268-2288.

What is DYNAMIC STICK FITNESS?

Today people are less active, overweight, aging and stressed out. STICK FITNESS is a new paradigm for wellness that addresses these issues through a physically interactive and dynamic system, coordination and body/postural awareness.

Experience innovative solutions that are fast, easy, fun, effective and can be done by anyone, anywhere.
Go to Dynamic Stick Fitness page for a full description.

CALL (530) 268-2288 TO RESERVE YOUR SPOT